George Washington Birthplace National Monument is a great spot to explore while visiting the Northern Neck of Virginia. As you walk through the grounds, you are transported to another time and can imagine what life may have been like for George growing up.
Tim Kaine shares stories from his book "Walk Ride Paddle: A Life Outdoors". The book is filled with stories of his Virginia Nature Triathlon and behind the scenes look at his role as US Senator during a tumultuous time in US History.
Pearl Harbor National Monument honors the lives lost, and those affected, during the attack on December 7, 1941. Planning a trip to Hawaii and Pearl Harbor starts in advance. This episode will help prepare you for your visit.
Trail Review: Lake Loop Trail (Fort Mountain State Park - Georgia) Lake Loop is a very easy hike. It's fairly level (though be aware of swampy puddles if it's rained) and mostly sandy dirt. The views of the lake are really beautiful and peaceful. We started our hike from the lakeside campground, but you can also [...]
Welcome to Fort Mountain State Park. And what a welcome it was! I drove up the very steep and winding mountain road, through the thick clouds, before entering the park. It was dramatic and mystical. Now, I know not everyone will have such luck, but it was a stunning way to creep up the mountain. Upon entering, you are [...]
John Goodwin, Retired NPS Ranger and author of "Echoes of the Badge" joins us to talk about his adventures as a park ranger. He also shares some tips for your park visit.
Jessica Bowser, from Virginia Outdoor Adventures, joins me to talk about planning outdoor adventures and learning new hobbies.
I can't believe this day is here. Nearly a year ago, I decided to buy a van and set the end of March as my departure date. Now I'm turning in the keys to my house, closing the door on the storage unit, and hitting the road. [...]
Saturday, March 15, 2025 Lincoln Memorial Washington, DC John Goodwin, a retired National Park Service Ranger, decided to take an Amtrak from San Francisco to Washington, DC. He shared on his socials that he was planning to protest at the Lincoln Memorial and invited anyone who wanted to [...]
Sandra Ramos joins me to talk about how to advocate for parks and visit parks during these turbulent times.
When I visited Biscayne National Park, I was welcomed by vistas of clear water, palm trees, and a few dolphins. I took a boat trip with Biscayne National Park Institute and was introduced to the Jones family through their entrepreneurship stories. The Jones family was a fixture in the region. And while others were [...]
Harriet Tubman was born into slavery in 1822. She was separated from her father as a young child. When she was 6 years old, Harriet was separated from her mother and rented out to other slaveholders. Harriet worked the marshland of the Eastern Shore of Maryland, learning how to navigate the area and making [...]
My grandfather used to say "There is no bad weather, just bad clothing." I'm sure it's not an original quote, but I will always think of him when I hear it. So what is good clothing for winter park-going? In this video, we tackle what to wear when you are [...]
If you have followed us for long, you will have seen KeeKee and Flat KeeKee in photos. KeeKee is a character in Shannon Jones' "KeeKee's Big Adventures" book series. KeeKee's Big Adventures is also a great resource for family travel adventures. The plush is new in 2024 and a great gift to bring to life the stories of KeeKee [...]
Campfires spark joy and nostalgia for me. With Solo Stoves tabletop stove you can quickly roast s'mores, warm your hands, and create a cozy ambiance. I also pack my stove to go camping and hiking. It allows me to have a small fire and cup of warm tea during a winter hike. My thoughts: Compact and easy to [...]
HAPPY HOLIDAYS! As you prepare for all of the festive gift giving or are stocking up on gear during holiday sales, I've put together a guide of some of my favorite gear. You can also find other products on the gear page. Happy shopping! Please know that some of these brands are [...]
Think through your week and put a plan together. By thinking about it now, you can give yourself time and space to make sure you are including activities that bring you joy and peace. Consider starting this weekend by doing things you love. Fill your cup with joyful [...]
Maybury State Park, located right outside of Detroit, was a community created for patients with Tuberculosis. It is now a spectacular park for recreation and play for the community.
Pocahontas State Park is the largest state park in Virginia and has great outdoor recreation, camping, and conservation programs.
Biscayne National Park, off the coast of Miami, is 95% water with a rich history in farming, fishing, and conservation.
Pompeys Pillar is located just outside of Billings, Montana. This stop will show your a geological wonder, the signature of William Clark, and stunning vista of the eastern Montana plains.
Recreation.gov is your go to website for planning trips to our nation's public lands. You can book campsites, reserve passes, and learn more about what's going on in the parks.
Herbert Hoover National Historic Site was home to President Hoover in his youth. He reconstructed the space as a way to show American's that anyone can be successful. His home, prairie, blacksmith shop, and more will allow you to walk through history.
Tucker Park is located in Maidens, Virginia (Goochland County) along the James River. And this small park packs quite a punch to soak up some park time. Walking Path The park has a 3/4 mile (approximately) walking path around the perimeter of the park. It's positioned so that a canopy of trees allows for shade on hot [...]
Welcome to The Parks Podcast! If you have this link then I've met you in a park, on a trail, or out and about. It was nice to meet you, and I'm thrilled to have you follow along as we explore parks all around the country. Below are some key links I've put together for you. If [...]
Picking up after your pet is very important. You don't want your pet taking anything into the park that one of the native animals picks up. It's one of the rules of the Bark Ranger program. Be kind and follow those rules. I also like poop bags as a trash bag for my own trash. They are a [...]
Having a good, sturdy dog bowl is important when you are out on the road. I like a metal bowl when possible - I've read that they are cleaner for the dog and I think they keep the water cooler on hot days. My thoughts: I like how sturdy they are. I can toss mine in a [...]
Having a long lead is valuable to allow your dog some freedom. I like to have the ability to loop it around a tree, a picnic bench, or just to hold it. This leash is one that I keep in my car most of the time. My thoughts: I like that it's light weight and still very [...]
When you are preparing for your trip, make sure you have a packing list for your pup. Below is a list I use...and will continue to update it as my adventures evolve. Car essentials Leash (consider short one for walking and long leash to allow your dog some freedom to run) Water & water bowl [...]
Meet Tootsie! In January 2022 I welcomed a new member to my family. When I adopted Tootsie I knew that I wanted a pet that could explore the country with me, was a good hiker, and could become a good camper. Tootsie is the perfect "best friend" for the job. Tootsie is a 4-year old [...]
Finding good, quality, outdoor brands is overwhelming. I've put together a list of brands that I like. Some of the links to products on my site are affiliate links. Making purchases with these links doesn’t change the price for you but does help out the work that we are doing. [...]
Need some gift ideas for your dad this holiday? Check out some of my favorite gear. 1 ENO DoubleNest Hammock A hammock will give dad a get opportunity to kick back and relax in the backyard, a campground, a park, and more. 2 [...]
Trail Review: Ousel Falls (Big Sky, Montana) Welcome to Ousel Falls. This trail holds a special place for me. This was my first solo winter hike when I started my year-long adventures. Now it's a regular "must-do" hike when I'm in the area. Ousel Falls is a nearly 2 mile out-and-back hike. While an "easy" hike, [...]
Saguaro National Park boasts a diverse ecosystem where you can experience saguaros in one area and pine trees in another. The rich cultural history is worth celebrating in this episode of The Parks Podcast.
I'm sitting down to write this post when I'm still basking in the awe of the weekend. It was a weekend spent chasing the Aurora Borealis on Instagram, every news article I could find, and finally on the road to Shenandoah National Park to see it for myself. In January of 2024, I [...]
Statue of Liberty National Monument is home to Liberty Island and Ellis Island. Learn about the history - starting with the gift from France through the immigration process for so many coming to the United States.
Stephanie Harrison, creator of The New Happy, is launching her book "New Happy". She joins us to talk about the role nature and parks play in finding happiness.
Pompeys Pillar is a great stop along I-94 filled with great history and stunning views of the eastern Montana plains. The Pillar is a unique break in the rims that stretch along the Yellowstone River. And is known for having the signature of William Clark, of the Lewis & Clark expedition, etched into the stone. When [...]
You've just returned from a great camping trip. You were active, enjoyed nature, saw stars, ate s'mores....life is good. When it comes to tent camping, the trip isn't over when you get home. Now it's time to set out your gear to dry and prepare it for storage. TIPS FOR PACKING YOUR TENT [...]
Nice to meet you! It was great to meet you. I look forward to connecting about The Parks Podcast. In the meantime, below you'll find my contact information and links that may be helpful to you. Missy Rentz 202-505-1273 Missy@CatchYourselfSmiling.com Latest Episode [...]
I thought I knew a lot about the story of Harriet Tubman, but what I was taught was the tip of the iceberg. I'm so grateful for this park, and a place to go to learn more about her story, struggles, and major impact that she made on this country. The headquarters location is home to a [...]
Harriet Tubman Underground Railroad National Historical Park brings to life the story of Harriet and the hundreds of slaves she helped to find freedom.
Sky Meadows State Park is outside of the Nation's Capital and provides a great escape from the city with Dark Skies, sensory trails, rich history, and an entrance to the Appalachian Trail.
Building out my car I've been dreaming of this trip for a long time. Twenty years, actually. But it was probably in 2018 that I started to pay attention and thinking about what life on the road may look like and feel like. My "mindless scrolling" would be on #vanlife, #subarucamping, and [...]
“Val-Kill is where I used to find myself and grow. At Val-Kill I emerged as an individual.” -Eleanor Roosevelt I'm writing this post 2 years after visiting Val-Kill, the cottage known as Eleanor Roosevelt National Historic Site. It's fun to go back and read journal entries about the visit. It was such a different time. [...]
Bryce Canyon is the 17th National Park and home to hoodoos, a stone formation that creates a beautiful experience in this western park.
I've dusted off journals to share more details about parks and attractions that I visited during my year-long sabbatical. In September 2020, I traveled from New York City north to Hyde Park, New York. It was challenging to be in New York City during Covid. When I caved and bought a car, it provided me with the [...]
Park Stats Location: Appomattox, Virginia Park established: 1972 Park size: 560 acres Fun facts: 6 hiking trails 6.7 mile loop around the lake 1 aquatic trail 150-acre lake Home to activities like swimming, hiking, boating, fishing, Near Appomattox Courthhouse National Historical Park - General Robert E. Lee's surrender to General Ulysses S. Grant in 1865. [...]
Park Stats Park Location: Death Valley, California Park #: 53 Park established: October 31, 1994 (designated as a National Monument in 1933) President in office: President Bill Clinton Park size: 3.4 million acres Highest elevation: 11,049 feet (Telescope Peak Summit) Lowest elevation: -282 feet (Badwater Basin) Visitors: 1,128,862 in 2022 Fun facts: 5th Largest National Park [...]
First Day Hikes is an initiative of America's State Parks, created to celebrate going outside, getting exercise, and experiencing nature.
Lake Elmo, located in Billings, Montana, is home to great recreation, bird watching, and gathering with family and friends.
Belle Grove Plantation, part of Cedar Creek & Belle Grove National Historical Park, is decking the halls and getting ready to kick off their holiday programs.
Cedar Creek & Belle Grove National Historical Park was the front line of major battles in the Civil War. Learn the story of the region from Backcountry to Breadbasket to Battlefield and Beyond.
Death Valley National Park is home to the lowest elevation in the United States at Badwater Basin and is the hottest place on earth.
Park Stats Park established: May 2, 1924 (National Monument) President in office: Calvin Coolidge Park size: 750,000 acres Highest elevation: 7729 ft (foothills of the Pioneer Mountains) Visitors: 237,774 in 2022 Fun facts: 16.2 miles of hiking trails Nocturnal animals include packrats, skunks, foxes, bobcats, mountain lions, bats, owls and more Some animals that are only [...]
Craters of the Moon National Monument was created from lava flow over the past 15,000 years. Learn how you can experience the unique activities in the park throughout the year.
Fredericksburg & Spotsylvania National Military Park is located between Washington, DC and Richmond, VA. Learn about four major battles of the civil war and explore the battlefields and historic homes.
Organ Pipe Cactus National Monument is known as the "Green Desert." Learn about the animals, best time of year to plan a visit, and how to navigate a desert hike.
Trail Review: Upland Loop Trail (Big Sky, Montana) The Uplands Loop Trail is a great hike outside the Town Center in Big Sky, MT. While labeled moderate, it's entirely doable for a beginner. While the hill is steep (they all are in Big Sky), pace yourself and you'll handle it like a pro. They have several benches [...]
Shannon Jones, CEO & Founder of KeeKee's Big Adventure, will guide us on planning a trip with your family to the parks.
Park Stats Location: Western Virginia in the Blue Ridge Mountains Park #: 22 Park established: December 26, 1935 President in office: Franklin D. Roosevelt Park size: 198,000 acres Highest elevation: 4,050 ft - Hawksbill Mountain Lowest elevation: 550 ft Visitors: 1,449,300 in 2022 Fun facts: One of the parks that utilized the Civilian Conservation Corps in [...]
In my "The Parks Podcast" interview with Karl Rand from Shenandoah National Park, he mentioned that "Pie Iron Pizza" was his favorite campfire activity. It was clear that I needed to expand my horizons by learning about and testing a pie iron. I took my nephew, Teddy, along for the ride. Step 1 [...]
Shenandoah National Park is one of the first National Parks on the east coast of the United States. Home to Skyline Drive, and 75 miles from Washington, DC, Shenandoah is a popular spot for weekend warriors and vacations alike.
We explore Big Bend National Park, learning it's history and how you can plan your journey to the park.
Little Rock Central High School National Historic Site is our first stop for The Parks Podcast. Explore the history and impact of nine children to help spark desegregation, and social change movements.
Welcome to The Parks Podcast. Before we kick off the series, learn more about what to expect from episodes and why I was inspired to host these conversations.
Park Stats Location: Hot Springs, Arkansas Park established: March 4, 1921 Park #: 18th National Park President in office: President Woodrow Wilson Park size: 5000 Acres Visitors: 2.6 million in 2022 Fun facts: The hot springs were believed to have healing properties and was turned into a spa town in 1832 It is the oldest park [...]
Park Stats Location: Little Rock, Arkansas Park established: November 6, 1998 President in office: Bill Clinton Park size: 28 Acres Visitors: 92,108 in 2022 Fun fact: It is the only National Park Sight unit with a functioning high school as its focal point I spent much more time at Little Rock Central High School [...]
#MyParkStory... ...where you were grateful to just be or experience. Yosemite National Park holds a special place in my heart. When people ask me about it I say “it’s spiritual.” By the time I got to Yosemite I was more comfortable with my process, yet the learning [...]
Grand Canyon National Park Park established: February 26, 1919 President in office: Woodrow Wilson Park number: 15th I visited in early March, long before the busy season. The benefit of this timing was I arrived before spring break trips and before the summer busy season. The risk is winter weather. I stayed at Mather [...]
#MyParkStory... ....where you conquered a personal health, wellness, or physical challenge I pulled out of my driveway in 2021 with great confidence in the year-long trip I had planned. I had prepared for many scenarios of challenging times. I was ready to conquer what was ahead. My [...]
#MyParkStory... ...where you created your own tradition with family, friends, or yourself When I began to explore my interest in parks and nature, I thought experiences needed to be planned, mapped out and structured. More like a big vacation than an afternoon of exploring. Through experience, and [...]
#MyParkStory... ....where you discovered a personal or family history connection While on my year-long camping and hiking trip around the United States, I visited my brother in Montana. He told me he had my grandparent's journals from their travels around the US & Mexico. My grandparents were avid [...]
#MyParkStory... ....where you connect with to improve your mental, physical, and spiritual health, in honor of Park RxDay Most of my healing is done among the trees. Being surrounded by them, particularly tall pines or redwoods, helps me think more clearly and breathe deeper. I realized this [...]
I've decided to go to Big Bend National Park. While that's the main destination, a lot of the fun takes place in the journey. Follow along as I update throughout the planning. 10 weeks out I woke up this morning thinking about Big Bend National Park. This park, [...]
Trail Review: Beaver Lake Trail Beaver Lake Trail was the first trail I explored in Pocahontas State Park. I selected it because I love a loop trail, it didn't seem strenuous, and it was a good distance. This was the day I was going to take my new dog hiking. I held my breath that this 2.5 [...]
Pocahontas State Park is located about 30 minutes outside of Richmond, VA. It's a convenient spot for a lot of outdoor activities. I love to pop down for hikes. They have a wide variety of trails for skill level, length, and interest. The park seems to have a lot of other activities - biking, swimming, camping, and hunting. I've [...]
I am so lucky to have gotten to visit Yellowstone quite a bit over the years. During my 2021 adventures, I used Big Sky, MT as my home base. It's about an hour from the West Yellowstone entrance. During the off-season I would pop into the park for a few hours. It afforded me the opportunity to see the [...]
I bought my first Rumpl blanket mid-way through the trip. I'm a sucker for something lightweight and warm. It only took a few really cold nights before I caved and purchased the blanket. In addition to a great layer for camp sleeping and around the campfire, my blanket gets used a lot in the car, at soccer games, and [...]
Trail Review: Deep Run Park Perimeter Trail I've been to Deep Run Park multiple times over the past 20 years. At first, it was with nieces and nephews and we would frequent the playground. Eventually, some walking paths were added. When I relocated to Richmond a few months ago I made a commitment to get to know more [...]
Finding the right shoes is a game changer for your hikes. It takes time to try on a lot of shoes until you find that perfect one...and you'll know immediately. I selected Oboz hiking boots after going into an REI looking for a specific style and brand. The staff member encouraged me to try a few. [...]
I love these lights! They are easy to use, easy to hang and create a festive atmosphere wherever you use them. When the sun sets, it's really nice to have an entire space lit up versus using a flashlight. I would hang them in my tent and it mad it easy to read after dark. It was also fantastic [...]
Have you ever been sitting in one of those outdoor chairs when a breeze comes through? Your back is so cold, and it's the price you pay to have a lightweight collapsable chair. Helinox has your solution. They have quilted covers for their chairs. It hooks onto the chair and then wraps you in warmth. Since my trip, they [...]
National Parks make for an amazing vacation. But making a plan can be very stressful and confusing. There are so many resources available at your fingertips...but where to start. Plan in advance - The Parks are incredibly popular. If you are able, visit during the off-season (for most parks that is before Memorial [...]
What's the point of a footprint? Keeps all the cold and moisture from the ground outside of your tent. It's amazing how damp the floor of a tent can be, even if it doesn't rain. REI's footprint is created to be the right size for this tent. You want it slightly smaller so that when it does rain, and [...]
Sleep is the most important part of my day. I could write an entire post on my sleep routine and how it is non-negotiable for me. So when it came time for this trip, and hearing horror stories about sleep while camping (or lack thereof), this mattress is top of my list when it comes to your investment. The [...]
I didn't start my trip with a side table. I thought it was silly, completely unnecessary. Why do you need a small table when you have a big picnic table at nearly all campgrounds? It didn't take long for me to change my tune. I wanted something to sit beside me while I was around the campfire. Most of [...]
Paris is as romantic and glamorous as it's portrayed in every movie. The 2000-year-old city mixes modern luxuries with charm-filled history. At times I would pause and realize the people that were walking around these same streets. I'm here for work and have a sunny winter Saturday to explore. In my opinion, when the sun shines in Paris, [...]
I hit the 1 year anniversary of my departure for a year-long sabbatical. ONE YEAR! That's crazy how the time flew by. I took a moment to look through photos, review journals, and make some notes on the adventure. Here's what I have to share... I drove 46,070 miles I hiked 320 miles I visited 39 states I toured [...]
You can find sets of plates, bowls, utensils from many companies. I liked the GSI Cascadian collection (also available in a 4 person set). I finally decided on this set because they were durable, I liked the size, and I loved all of the colors. When it comes to size I was looking for a few [...]
I'm a Yeti fan. I like that it keeps my drinks cold or hot for a very long time. I like that they are durable. I like that they have a variety of sizes and lids to meet my needs. My favorite, a 30oz tumbler, is with me all of the time. It's a great road trip cup. [...]
I love a hammock. Always have. I was an early adopter of the ENO hammock. I've had one for years. I'd hang it on my screened porch, take it to a park, or string it in the backyard. It is my favorite place to take a nap or read a book. So when it came to packing and [...]
When people struggle to wrap their heads around camping for a year, I remind them that I'm camping...not roughing it. The rocking feet to my chair is one example of how enjoyable I've made my adventure. I love my Helinox chair. It's cozy and comfortable for evenings by the campfire or those days I decide to read at [...]
If a mosquito is anywhere in a 100-mile radius, it will find me. And after it feasts, the bite will be joined by a welt. They are painful and really annoying. I have spent most of my life trying bands and oils and sprays and not going outside. Nothing worked. When I was in Bend, OR, after [...]
A lot of lighting options are available for camping, hiking, and other outdoor fun. I'm quite fond of the collapsibility and solar components of the Goal Zero Crush Light Lanterns. They come in white and chroma. The white allows for three levels of brightness. The chroma allows you to cycle through 8 color modes. You can [...]
If you are asking yourself "why does a solo traveler need additional space when they have a 4-man tent?", I did too. After reading reviews most people suggested I invest in the Kingdom Mud Room. Having lived in this space for nearly a year, I get it. The Mud Room is the additional vestibule area off of the [...]
Finding the perfect camp chair is challenging. It requires a lot of sitting and testing. I started out with a more traditional chair, but after a few stops, I realized the seat was too low and it was challenging to get out of the chair. I needed to find a chair that would cradle me when I sat [...]
